CONFESSION

OF A SUGAR ADDICT…. I promised honesty, and honesty is what you are going to get from me. Some time ago, I embarked on a 21 Day no sugar challenge, and oh how I have failed. Yes, I failed miserably, as I am sure many of you out there have gone through the same thing.… Continue reading CONFESSION

YOU ARE WHAT YOU EAT

My mother always used to say to me that you are what you eat, and I never really used to grasp the enormity of that saying. In my brain, all I could think of is that I am going to get fat. I have come to learn that it’s more than gaining weight and buying… Continue reading YOU ARE WHAT YOU EAT