My mother always used to say to me that you are what you eat, and I never really used to grasp the enormity of that saying. In my brain, all I could think of is that I am going to get fat. I have come to learn that it’s more than gaining weight and buying… Continue reading YOU ARE WHAT YOU EAT
Tag: self love
GETTING BACK TO BASICS
The first step to getting healthy is to cleanse one’s body.I have learned that the cleanse needs to happen not only physically but also mentally.We do need to ask questions like why is food my comfort?What triggers me, and why do I prefer wasting away instead of building myself making myself stronger?I came across ten… Continue reading GETTING BACK TO BASICS
MY JOURNEY MY STORY 